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Tag: #boundaries

Cultivate Calm – 7 Do’s and Dont’s

Given the current global health situation, cultivating calm is a valuable skill.  Like the tide, tough times come in and then they recede.  I know life can be challenging now.  I hope and pray that it will all look very different in a few years […]

Settle Your Mind & Spirit During Uncertain Times

This time has the potential to be ‘Our Finest Time’.  If we create it. Are you feeling a bit dazed, fragile and sometimes afraid?  With all the uncertainty flying around, it’s bound to happen.  If you feel like things are sometimes spiraling out of control, […]