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Tag: #wellness

Settle Your Mind & Spirit During Uncertain Times

This time has the potential to be ‘Our Finest Time’.  If we create it. Are you feeling a bit dazed, fragile and sometimes afraid?  With all the uncertainty flying around, it’s bound to happen.  If you feel like things are sometimes spiraling out of control, […]

Are You Enough?  Really?

Are You Enough? Really?

I realized I was always rushing – even when I didn’t have to anymore. You see, I cut back on my work to caregive for two people and I had a lot more time to think. And to worry. In my morning prayer & journaling […]